Journal

15 Ways to Get Rid of Chest Wrinkles

Have you started to notice deep creases on your chest when you wake up? These are known as chest wrinkles and because they don’t disappear over the course of the day…

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Does Weight Affect Immunity?

Immunity can be influenced by a number of factors and there’s growing evidence to suggest that your weight may have a significant role to play.

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Why a Good Night’s Sleep Is Important For Your Skin and Avoiding Wrinkles

How much sleep do you get most nights? If the answer is “not that much”, lack of sleep could be having negative effects on your health and wellbeing.

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